"What the Health" is a documentary film that explores the impact of a plant-based diet on health and the potential risks associated with consuming animal products. It discusses the connections between certain diseases and dietary choices, promoting a vegan lifestyle as a way to improve health. The film has sparked both praise and criticism for its advocacy and presentation of scientific evidence.
"What the Health" was released in 2017 and was directed by Kip Andersen and Keegan Kuhn. The documentary delves into various health-related topics, such as the influence of the food industry, the role of pharmaceutical companies, and the potential benefits of adopting a plant-based diet.
The film features interviews with doctors, nutritionists, and individuals who have adopted a vegan lifestyle, emphasizing the purported health benefits associated with eliminating animal products from one's diet. It also raises concerns about the negative health effects of consuming meat, dairy, and other animal-based foods.
Critics of the documentary argue that it oversimplifies the complexities of nutrition and health, and some scientific experts have questioned the accuracy and validity of certain claims presented in the film.
As with any documentary, it's essential to approach the information critically and consider multiple perspectives when evaluating the content's credibility and impact on health choices.
"What the Health" also touches on environmental and ethical concerns associated with animal agriculture and the meat industry. The documentary highlights the environmental impact of livestock farming, such as deforestation, greenhouse gas emissions, and water pollution.
Furthermore, it addresses ethical issues surrounding animal cruelty in factory farming and encourages viewers to consider the ethical implications of their food choices.
Since its release, "What the Health" has gained a significant following in the vegan community and has been credited with inspiring many individuals to adopt plant-based diets. It has also sparked discussions about the role of diet in preventing chronic diseases and promoting overall well-being.
However, it's worth noting that the documentary has received criticism from various sources, including some in the medical and scientific communities, who argue that it may oversimplify complex health and nutrition topics and may not fully represent all scientific viewpoints.
As with any documentary or informational content, it's essential to seek balanced information from multiple sources and consult with qualified healthcare professionals to make informed decisions about one's diet and lifestyle.